nutrition
Brazil Nuts and Pregnancy: Benefits & Safe Amount
Learn about the benefits and risks of eating Brazil nuts during pregnancy, how much selenium is safe, and practical ways to include them in your prenatal diet.
February 5, 20269 min
Tag
Supplements
Browse all articles tagged with supplements.
1 article tagged with "Supplements"
Make pregnancy nutrition simple.
Get custom meal plans, 600+ dietitian-approved recipes, and our "Can I eat…?" search—plus, trimester-by-trimester nutrition priorities and more.
7-day free trialCancel anytime50k+ happy moms
4.6/5
Loved by 75,000+ moms
Get the answers you need,
right in your pocket
Join thousands of expecting moms who trust The Prenatal Nutrition Library for evidence-based guidance at every stage.
500+ Recipes
Meal Plans
Expert Q&A
