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5 Benefits of Apples While Pregnant (2026 Guide)
Are apples good during pregnancy? Learn five evidence-based benefits of apples for digestion, blood sugar, and baby's health, plus safety tips.
February 10, 20267 min
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Are apples good during pregnancy? Learn five evidence-based benefits of apples for digestion, blood sugar, and baby's health, plus safety tips.

Are apricots safe during pregnancy? Learn key nutrients, benefits for mom and baby, how much to eat, and tips for fresh and dried apricots.
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